I got sloppy in the New Year.
There was some food left over that I bought yesterday for dinner with my parents.
Fried tofu.
I usually try not to take much oil, so on the contrary I am happy to have a little fried food.
I’ve been eating too much recently and if I’m not careful, my cholesterol will soon become high.
Today, I have been training hard at the gym, so I need meat protein.
I soaked chicken breast in soup after eating fried tofu.
Instead of vegetables and sweets, I ate an apple with the skin.
This apple is from Iwate Prefecture and is called Haruka. I was surprised when I first ate it because it was extremely sweet.
The sugar content of a typical apple is 14-16%, but Haruka has more than 20%.
I am happy to finish with a simple meal.
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